Get Active Zoom sessions

Get Active Zoom sessions

Diabetes UK are pleased to be able to offer 10 weeks of free ‘Get Active’ sessions via Zoom. These friendly sessions are for people who are living with diabetes, who want to become more active to improve their wellbeing.

 We have LIMITED NUMBERS so if you’re interested please read the information below and sign-up soon!

·         FREE 10 week online programme

·         Light, gentle movement, from the comfort of your home.

·         Exercises tailored to your ability

·         Guest instructors, including a chair-based yoga instructor and Gentle Boxercise class

·         Discussions about diabetes

·         Question and Answer sessions with diabetes experts

·         Participants will receive our Move More Booklet in the post

 Sessions will:

Start: Tuesday 9th February 2021 

Different times available.

via Zoom 

 To sign-up:

·         Complete the application form (click here) and send to once completed 

·         OR contact  07584886533